The Silent Killer: How Massage and Yoga Reduce Cortisol and Stress

Nestled between green mountains and tech companies in Washington County, Beaverton residents live a strange double life: surrounded by natural beauty but internally fighting an invisible enemy. This enemy—chronic stress isn't just what makes you snap at your partner after sitting in Canyon Road traffic; it's actually damaging your body at the cellular level. For more information read our blogs!

Write a comment ...

Write a comment ...

Earth Breath Yoga

At Earth Breath Yoga, we believe that yoga is for everyone, regardless of age, fitness level, or background.